ZADY FIT

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What I do
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ZADY FIT

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Zadyfit fitness coach
Zadyfit fitness coach
Zadyfit fitness coach
Train with Jakub Zadamsky

Build strength, restore mobility and train pain-free

Start training today
Start training today
Learn more
Learn more
Strategic programming built around your lifestyle
VISIBLE RESULTS GUARANTEED In Just 90 Days
Built for demanding schedules and high responsibility
Engineered for busy professionals

If you demand results in business, you should demand them from your body. Our coaching bridges the gap between high-stakes business discipline and physical performance through a bespoke framework built for the realities of high performers.

High Performer in Business?

Inconsistent in Fitness?

Let’s Fix That.

start With the functional strength and calisthenics framework

Without having to start over every time you travel, waste hours in the gym, or push through pain that never fully goes away.

Built from real struggles as a traveling professional - so you don’t have to figure it out the hard way

I tried everything. Pain. Plateaus. Lost progress every time I left town. So I built the only system that actually works for real life. Now it’s yours.

Book your time
Book your time
Start with zady
Experience the system

Whats included
with 1:1 Coaching

Your complete system for strength, mobility, and pain-free performance.

01.

Custom Workouts

Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).

02.

Custom Nutrition

03.

1:1 Coaching

04.

Jakub's Training App

05.

Plan Updates

06.

Recovery Tools
Your complete system for strength
Custom Workouts

Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).

Custom Nutrition
1:1 Coaching
Jakub's Training App
Plan Updates
Recovery Tools
Your complete system for strength

01.

Custom Workouts

Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).

02.

Custom Nutrition

03.

1:1 Coaching

04.

Jakub's Training App

05.

Plan Updates

06.

Recovery Tools
Your complete system for strength
Zadyfit fitness coach
my story

I wasn’t always in shape.

Despite training 4–5x a week, I was stuck, in pain, seeing no progress, and losing momentum every time I traveled for work.

What changed: Accountability and a smarter system.

I stopped guessing, fixed how I moved, and built a plan
I could follow anywhere without pain, burnout, or starting over. That’s what the Functional Strength & Calisthenics Framework gives you: Structure, support, and a system that actually fits your life.

You need someone who’s trained through the same struggles and came out stronger.

Despite training 4–5x a week, I was stuck, in pain, seeing no progress, and losing momentum every time I traveled for work.

What changed: Accountability and a smarter system.

I stopped guessing, fixed how I moved, and built a plan I could follow anywhere without pain, burnout, or starting over. That’s what the Functional Strength & Calisthenics Framework gives you: Structure, support, and a system that actually fits your life.

You need someone who’s trained through the same struggles and came out stronger.
GUARANTEED Results

VISIBLE RESUlTS

GUARANTEED In

Just 90 Days

Get Stronger, Move Pain-Free & Build Lasting Consistency - In Just 90 Days With the Functional Strength & Calisthenics Framework
Or Jakub will keep coaching you for FREE until you do.

  • Be Unstoppable

  • Crush Your Goals

  • Be Unstoppable

  • Crush Your Goals

  • Be Unstoppable

  • Crush Your Goals

6 key reasons

Fitness That Adapts

to you and Your Career

to you and Your Career

Accountability

Built-in accountability designed to support lasting consistency, helping you stay committed to your goals even when life becomes demanding and your schedule feels overwhelming.

CERTIFIED PERFORMANCE COACHING

Bespoke training systems designed for high-performing individuals who need maximum efficiency.

RELATIONSHIP MANAGEMENT

A client-first approach focused on clear communication, trust, and long-term sustainable results.

FUNCTIONAL EXCELLENCE

Specialization in building functional strength and mental resilience that carries over into your professional life.

HYBRID METHODOLOGY

A science-based system combining physiotherapy-informed movement correction, progressive strength training, and calisthenics. Built for high-performing professionals who want to move better, feel stronger, and stay consistent anywhere.

ELITE CONSISTENCY

Flexible routines designed for your busy schedule. Stop choosing between your career and your health—get a plan that adapts to you.

Start now

Schedule free

discovery Call

FREQUENTLY ASKED QUESTIONS

What you need to know

before your day one

01
What makes this different from a regular strength program?

The Functional Strength & Calisthenics Framework starts with movement correction - so you build strength without pain. It adapts to your lifestyle, not the other way around.

02
Can I train while traveling?
03
I’ve had injuries before. Can I still do this?
04
Do I need a gym to follow this program?
05
Will I build real muscle with this method?
01
What makes this different from a regular strength program?

The Functional Strength & Calisthenics Framework starts with movement correction - so you build strength without pain. It adapts to your lifestyle, not the other way around.

02
Can I train while traveling?
03
I’ve had injuries before. Can I still do this?
04
Do I need a gym to follow this program?
05
Will I build real muscle with this method?
FOLLOW THE JOURNEY

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and learn how to be fit

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