ZADY FIT

Intro
What I do
System
References
FAQ
Start now
Start now

ZADY FIT

Start now
Start now

Menu

Zadyfit fitness coach
Zadyfit fitness coach
Zadyfit fitness coach
Train with Jakub Zadamsky
Train with Jakub Zadamsky
Train with Jakub Zadamsky

Build strenght, restore mobility and train pain-free

Start training today
Start training today
Learn more
Learn more
In-depth baseline analysis
VISIBLE RESULTS GUARANTEED In Just 90 Days
Performance barrier identification
Be Fit for busy bisnismenss
Be Fit

Coaching for those who demand the same results for their body as they do for their business. We bridge the gap between high-stakes business discipline and physical performance through a bespoke framework, built for the reality of high-performers.

High Performer in Business?

Inconsistent in Fitness?

Let’s Fix That.

start With the functional strenght and calisthenics framework

Without starting over every time you travel, wasting hours in the gym, or pushing through pain that never fully goes away.

Book your time
Book your time
Start with zady
Experience the system

Whats included
with 1:1 Coaching

01.

Custom Workouts

Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).

02.

Custom Nutrition

03.

1:1 Coaching

04.

Jakub's Training App

05.

Plan Updates

06.

Recovery Tools
Your complete system for strength
Custom Workouts

Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).

Custom Nutrition
1:1 Coaching
Jakub's Training App
Plan Updates
Recovery Tools
Your complete system for strength

01.

Custom Workouts

Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).

02.

Custom Nutrition

03.

1:1 Coaching

04.

Jakub's Training App

05.

Plan Updates

06.

Recovery Tools
Your complete system for strength
Zadyfit fitness coach
my story

I wasn’t always in shape.

Despite training 4–5x a week, I was stuck, in pain, seeing no progress, and losing momentum every time I traveled for work. What changed? Accountability and a smarter system. I stopped guessing, fixed how I moved, and built a plan.

I could follow anywhere without pain, burnout, or starting over. That’s what the Functional Strength & Calisthenics Framework gives you:



Structure, support, and a system that actually fits your life. You need someone who’s trained through the same struggles and came out stronger.

GUARANTEED Results

VISIBLE RESUlTS

GUARANTEED In

Just 90 Days

Get Stronger, Move Pain-Free & Build Lasting Consistency - In Just 90 Days With the Functional Strength & Calisthenics Framework Or Jakub will keep coaching you for FREE until you do.

References

real results and

success stories

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after
References

real results and

success stories

success stories

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after

  • Giovanni Seredovani

    Problem

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Solution

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Before
    after
References

real results and

success stories

  • Be Unstoppable

  • Crush Your Goals

  • Be Unstoppable

  • Crush Your Goals

  • Be Unstoppable

  • Crush Your Goals

6 key reasons

Fitness That Adapts

to you and Your Career

to you and Your Career

STRATEGIC CONSULTING & M&A

Applying data-driven methodologies and analytical rigor from the corporate world to your transformation.

CERTIFIED PERFORMANCE COACHING

Bespoke training systems designed for high-performing individuals who need maximum efficiency.

RELATIONSHIP MANAGEMENT

A client-first approach focused on clear communication, trust, and long-term sustainable results.

FUNCTIONAL EXCELLENCE

Specialization in building functional strength and mental resilience that carries over into your professional life.

HYBRID METHODOLOGY

A science-based system combining calisthenics and strength training. Built to help you move better and stay consistent anywhere.

ELITE CONSISTENCY

Flexible routines designed for your busy schedule. Stop choosing between your career and your health—get a plan that adapts to you.

Start now

Schedule us 30-Minute

Assessment Call

FREQUENTLY ASKED QUESTIONS

What you need to know

before your day one

01
What makes this different from a regular strength program?

The Functional Strength & Calisthenics Framework starts with movement correction - so you build strength without pain. It adapts to your lifestyle, not the other way around.

02
Can I train while traveling?
03
I’ve had injuries before. Can I still do this?
04
Do I need a gym to follow this program?
05
Will I build real muscle with this method?
01
What makes this different from a regular strength program?

The Functional Strength & Calisthenics Framework starts with movement correction - so you build strength without pain. It adapts to your lifestyle, not the other way around.

02
Can I train while traveling?
03
I’ve had injuries before. Can I still do this?
04
Do I need a gym to follow this program?
05
Will I build real muscle with this method?
01
What makes this different from a regular strength program?

The Functional Strength & Calisthenics Framework starts with movement correction - so you build strength without pain. It adapts to your lifestyle, not the other way around.

02
Can I train while traveling?

Yes. The system includes routines for travel, home, and gym environments - with flexible equipment options.

03
I’ve had injuries before. Can I still do this?

Absolutely. The method includes physiotherapy-informed movement corrections to help prevent re-injury and restore optimal function with techniques learned through physiotherapy

04
Do I need a gym to follow this program?

Not at all. You’ll have options for bodyweight-only workouts, band resistance, or gym access depending on where you are.

05
Will I build real muscle with this method?

Yes. This is designed to build visible strength and definition using time-tested principles from both calisthenics and traditional strength training.

FOLLOW THE JOURNEY

Follow my instagram

and learn how to be fit

Follow me and learn
Follow me and learn